Individual Financial Therapy
in California
Are you looking for individual counseling in California that focuses not only on your mental health but on your financial health as well?
Or perhaps you feel stuck, guilty, ashamed, stressed, or anxious about your financial situation.
Perhaps money is a source of stress in your life and is affecting your relationships.
or are you at a stage where you want to have a plan for your money where you feel in control and are building generational wealth?
You want specialized counseling that supports not only your emotional wellbeing but also your financial wellbeing. We understand. Individual financial therapy at Koru Financial Therapy may be the answer you’ve been looking for.
You might be saying to yourself, “I’m not sure what financial therapy focuses on". No worries, we got you.
Individual financial therapy specialties
“Nothing can bring you peace but yourself”
Benefits of individual financial therapy in California
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Individual financial therapy provides tailored support to address each client's unique financial situation, goals, and concerns. Therapists work one-on-one with clients to understand their specific needs and develop personalized strategies for overcoming financial obstacles.
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Financial therapy addresses the emotional aspects of financial challenges, providing a safe and supportive space for individuals to express their fears, worries, and anxieties about money. Therapists help clients explore the underlying emotions driving their financial behaviors and develop coping strategies to manage stress and uncertainty.
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Financial therapy helps individuals identify and change unhelpful financial behaviors and patterns that may be contributing to their financial difficulties.
Therapists work with clients to develop practical strategies for budgeting, saving, investing, and managing debt, empowering them to make positive changes in their financial lives.
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Financial therapy assists individuals in setting realistic financial goals and creating actionable plans for achieving them.
Therapists provide accountability and support to help clients stay motivated and on track toward their financial objectives, celebrating milestones and addressing obstacles along the way.
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By addressing financial challenges and developing practical skills and strategies, individuals gain greater confidence and empowerment in managing their finances.
Financial therapy helps individuals build resilience and self-efficacy, enabling them to navigate financial obstacles with greater ease and confidence.
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Unlike quick-fix solutions or temporary interventions, financial therapy focuses on creating lasting behavior change and promoting long-term financial well-being.
By addressing the underlying issues contributing to financial challenges, individuals are better equipped to sustain positive financial habits and overcome future obstacles.
Is individual financial therapy effective?
Yes.
Over the last 6 years at Koru Financial Therapy, clients report they have grown both mentally and financially through attending individual financial therapy.
Individual financial therapy equips clients with the practical tools and techniques for budgeting, managing debt, and planning for the future, empowering them to navigate financial complexities with confidence and unity. We love it when clients report back on their wealthy using reporting tools from therapy!
Individual financial therapy offers a safe and neuro-supportive environment for individuals to confront financial stressors, heal, learn active coping skills, explore values, and craft achievable goals.
Individual financial therapy clients report the money story as a significant piece of their time in therapy. Most clients indicate that they have never thought about or articulated their money story.
Individual clients emerge from therapy with improved financial literacy, increased confidence, and a greater sense of stability and control over their financial future.
Begin individual financial counseling in California with Koru Financial Therapy
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Click on the button to schedule your free 20- minute consultation. I will reach out within 24 hours with some time options.
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On the call we can go over your needs and concerns. Being that rapport is an important part of therapy, we can explore I am a good fit. If not, I can provide you with resources or other referrals.
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Plan for 4-6 sessions to explore your money story, beliefs, and values, learn coping and financial skills, set goals, and start taking steps toward your goals.
The first 3-4 sessions will be weekly, then bi-weekly, and as indicated.
Cost
Options and Fees
FAQs
Individual financial therapy in California is an investment in yourself and the overall financial wellbeing of your financial life. The skills and practices learned can be used in many other aspects of your life.
Payment options
Out of Network Provider (OON)
Koru Financial Therapy in California is an Out of Network Provider, meaning, we do not accept insurance. However, we can provide a superbill. For more info on how to seek reimbursement from your insurance company with a superbill, we can provide you with an informational guide.
Clients have also used their FSA or HSA cards.
Individual financial therapy in California
1:1 50 minute Session
Individual Financial Therapy is ideal for individuals or solo preneurs who identify money as an issue or are looking to examine, in-depth, their relationship with money to change their financial health for the better. Read below about the different focus areas of financial therapy.
These are 50-minute sessions that start with an assessment, identifying money mindset and money practices, and then setting and achieving goals. The number of sessions depends on the time required for assessment, intervention and/or goals of the client but on average is about 4-6 sessions.
Individual Financial Therapy Strength Session
1:1 90 minutes
The Strength Session is available for individuals, couples, or entrepreneurs who have a good grasp of their finances, and solid communication practices but have reached a plateau or are facing a significant financial crossroads.
The session may focus on 1 or 2 money matters and are typically one-off. However, clients who have graduated from therapy can use these sessions as maintenance.
Other therapy services at Koru Financial Therapy
ADHD and Money Financial Therapy
Learn the impact of ADHD on money management. Koru Financial Therapy in California provides a supportive and neuro-affirmative space to discuss money concerns.
Couples Financial Therapy
Learn how couples financial counseling in California with Koru Financial Therapy helps couples have productive money conversations and build wealth and wellbeing.
Group Financial Therapy
Learn how Group Financial Therapy supports individuals using connection, support, coping skills, and expert guidance to reshape their relationship with money.
Meet Your financial therapist
Mariah Hudler
Owner and Financial Therapist
You want a successful and meaningful relationship with your money. Individual Financial counseling is a step towards joy, wealth, and wellbeing.
Hi, I’m Mariah. I am a licensed psychotherapist and certified financial therapist - I™ based in California who focuses on helping individuals, couples, families, and entrepreneurs create healthy relationships with their money. My specialties include premarital financial counseling, ADHD, anxiety, depression, adjustment, and money disorders.
My educational background includes first, a BA in Sociology from UC San Diego, and second, an MSW, from UC Berkeley. My licensure is licensed clinical social worker in CA, LCSW65613.
I look forward to our work together.
Contact Us
Hours
Monday, Tuesday, Thursday
10am–5pm
Phone
(916) 234-6733
Calls or emails will be returned within 24 hours during business days.
Services
In-person
Ecotherapy
Online