Group Financial Therapy
in California
You want a shameless space that normalizes financial struggles and supports your emotional wellbeing. We understand. Group Financial Therapy at Koru Financial Therapy may be the answer you’ve been looking for.
Group Therapy brings people with the same experiences together. Our groups welcome clients from all walks of life who experience anxiety, stress, guilt, or shame related to money and want to change their narrative. Step into your financial power and build resilience through community.
Enjoy the benefits of group counseling in California
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Group financial therapy provides a supportive environment where participants can share their financial challenges, successes, and strategies with others who may be facing similar issues. Hearing diverse perspectives and experiences can help individuals feel less alone in their financial struggles and gain insights and inspiration from others' journeys.
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Group therapy offers peer support from fellow participants who understand the challenges and emotions associated with financial issues. Group members can offer empathy, validation, and encouragement to one another, creating a sense of camaraderie and solidarity in working towards common goals.
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Group financial therapy facilitates social learning, allowing participants to observe and learn from each other's financial behaviors, attitudes, and coping strategies.
Group discussions, exercises, and activities provide opportunities for skill-building, problem-solving, and mutual support, enhancing participants' financial knowledge and self-awareness.
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Group therapy provides built-in accountability through group members who can offer support, feedback, and gentle reminders to stay on track with financial goals and commitments. The sense of accountability can help motivate participants to take proactive steps toward improving their financial situations and making positive changes in their habits and behaviors.
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In a group setting, individuals may realize that their financial struggles are common and normal, rather than isolated or shameful. Group members can offer reassurance and validation, reducing feelings of stigma or self-blame associated with financial difficulties and fostering a sense of acceptance and self-compassion.
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Group financial therapy offers opportunities for skill development through structured activities, discussions, and exercises led by the therapist. Participants can learn practical financial strategies, communication skills, and coping techniques in a supportive and interactive setting, enhancing their ability to manage their finances effectively.
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Group therapy can be more cost-effective than individual therapy, as the cost is shared among participants. This makes group financial therapy more accessible to individuals who may not be able to afford individual therapy or who prefer the social support and learning opportunities offered by group settings.
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Group therapy fosters a sense of community and connection among participants, creating opportunities for friendship, collaboration, and mutual support beyond the therapy sessions. Participants may develop lasting relationships and networks that continue to provide support and encouragement long after the group therapy program has ended.
Join group financial therapy at
Koru Financial Therapy in California
This skills group meets every Thursday virtually from 12-1 pm for 6 weeks. It will provide a supportive and neuro-affirmative space for clients to create awareness around their money story, learn coping skills, build financial mindfulness, and cultivate committed action toward achieving their financial goals.
This support group meets monthly on Tuesdays from 12-1 pm.
Begin group financial therapy in California with Koru Financial Therapy
Click on the Contact button to set up your free 20-minute phone consultation. On the call, we will go over the group process and your goals to see if one is a good fit.
Cost
Group sessions are 60 mins and range from $75—$85 per session.
Group financial therapy is an investment in yourself, in your relationship with money and the overall financial wellbeing of your life. The skills and practices learned can be used in many other aspects of your life.
Group duration
Please review the groups offered above to see timelines.
Location
group therapy may be held IN PERSON in Sacramento, CA, or online via HIPAA-compliant Zoom.
OTHER SERVICES AT KORU FINANCIAL THERAPY
Premarital Financial Therapy
Learn how premarital financial therapy in California with Koru Financial Therapy helps couples proactively grow together financially and have productive money conversations.
Individual Financial Therapy
Learn how individual financial counseling in California with Koru Financial Therapy helps individuals gain confidence and control over their money.
Couples Financial Therapy
Learn how couples financial counseling in California with Koru Financial Therapy helps couples have productive money conversations and build wealth and well-being.
Contact Us
Hours
Monday, Tuesday, Thursday
10am–5pm
Phone
(916) 234-6733
Calls or emails will be returned within 24 hours during business days.
Services
In-person
Nature
Walk & Talk Therapy
Online