Trauma & Financial Therapy Services in California
Achieve Emotional and Financial Freedom: Therapy Tailored For You
We help California individuals, couples, families, and solopreneurs stop struggling emotionally and financially while embracing a life rich in wellbeing.
Your emotions or your finances aren’t where you want them to be. You feel “stuck”, overwhelmed, or in unhealthy patterns. You are not alone.
Koru Financial Therapy combines trauma therapy and financial therapy to help you quickly relieve emotional and financial stress and achieve lasting well-being. We offer a welcoming and non-judgmental therapeutic environment to work through:
stress, shame, and anxiety
infidelity, financial flaws, or perfectionism
imposter syndrome
conflict, differences, or power dynamics
relationships and boundaries (or absence of)
debt, money management, or saving issues
impulsive spending
creating a new financial narrative
designing a new or combining financial lives
prioritizing financial freedom
By helping you gain relief from traumatic symptoms, clarity for what truly matters, and discovering empowering insights about yourself, Koru Financial Therapy helps you to take control of your life.
Deep down, you know you are worthy of feeling better and envisioning so much more for yourself. Time is of the essence.
We're here to support you on that brief journey to emotional and financial growth, strength, and peace.
If you can relate, you are in the right place.
How We Can Help
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Accelerated Resolution Therapy (ART)
ART is a brief, evidence-based psychotherapy that utilizes rapid eye movements and imagery rescripting to reprogram how distressing memories are stored in the brain, thereby reducing their emotional impact and offering rapid relief from symptoms of trauma and anxiety.
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Financial Therapy
Financial Therapy helps you manage your feelings about money, focus on your financial goals, and take steps to improve your financial wellbeing.
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Acceptance & Commitment Therapy
Gain awareness of and accept difficult thoughts, feelings and behaviors, focus on what’s important to you, and take actions to improve your life emotionally and/or financially.
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Premarital Counseling with a focus on finances
Gain a better understanding of you and your partners money stories, build financial intimacy, design your financial life, and learn skills to deal with financial conflict. Premarital counseling covers both the emotional and financial aspects of coming successfully together in marriage.
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Mental Health Counseling & Psychotherapy
Achieve greater emotional well-being and resilience through personalized psychotherapy that empowers you to navigate life’s challenges with clarity, confidence, and compassion.
As featured in:
Our financial therapy specialties in California
“Nothing can bring you peace but yourself”
Read More about Financial therapy specialties in our Blog
Service Video Promos
How to navigate shared finances. Support for ADHD related anxiety for couples.
Introducing the Koru Financial Therapy's Premarital Couples Intensive with a Focus on Finances, a transformative program designed to help engaged partners harmonize their emotional and financial futures.
Reduce stress and build generational wealth w/ Peri & Post Natal Intensives.
Discover how understanding your unique 'Money Love Language' can strengthen your financial partnership.
Certifications & Advanced Training
Who Koru Financial Therapy serves in California
Individual
is ideal for individuals or solopreneurs looking to examine in depth their relationship with money with the intent to change their financial health for the better.
Couples
is ideal for those who are in a partnership and have identified that they may not be on the same page about money or that money is a stress in their relationship.
Group
is ideal for individuals who are looking for peer support, skill-building, or psychoeducation.
What to expect
Schedule a free consult
Click on the contact form and enter your information, we will reach out to you within 24 hours Monday-Thursday to schedule an appointment via phone. We will discuss your goals and see if we are a good fit for your needs.
Options for meeting
Sessions are available In-person, in Nature, Walk & Talk Therapy, in Sacramento, CA, or online via a HIPAA-compliant Zoom platform.
Options and fees
Koru Financial Therapy is an out-of-network provider, meaning we don’t accept insurance but can provide a super bill. Enquire about HSA/FSA.
Client and Provider Commitment
Financial Therapy is an investment of your time and resources. The most successful clients are open to spending at least an additional hour a week on skills learned in the session. We ask clients at the time of intake if this is something they can prioritize.
Equally, our clinicians are skilled to be able to meet the unique emotional and financial needs of clients. We dedicate time to reading the latest research and continually add to our skill base through training and conferences.
We craft exercises and curriculum to deepen the work in sessions, as well as develop a network of emotionally minded financial individuals to refer to depending on need.
We have a strict 48-hour cancelation policy as we like our time respected as much as yours. If there is an opportunity to reschedule within our work days secondary to an emergency, we are happy to do so.
Contact Us
Hours
Monday, Tuesday, Thursday
10am–5pm
Phone
(916) 234-6733
Calls or emails will be returned within 24 hours during business days.
Services
Online